MELT

Upside

Get out of a rut by shifting your perspective. This begginer-friendly inversion journey will teach you how to look at things differently, and give you the confidence to go upside down, no matter your experience.

Get

Upside

+ full access to KAYA

START FOR FREE

START FOR FREE

START FOR FREE

Start your free trial now.

Then just $8.33/month (billed annually)
or $19.99/month.

Cancel anytime. 

What you’ll experience

1
Learn safe inversions for beginners
2
Find calm and clarity
3
Break out of mental ruts

See what’s inside

When you're feeling stuck, sometimes the answer is literally to flip your perspective. Upside is a gentle (and beginner-friendly) introduction to inversions that uses accessible upside-down poses to calm your nervous system. You'll experience the cooling effects of seeing the world from a different angle.

🌶️🌶️

1

Reset your nervous system

Head Over Heels

🌶️🌶️

2

Root down and stretch deep

Crown To Ground

🌶️🌶️

3

Cool off with a headstand

Flipped Perspective

🌶️🌶️

1

Reset your nervous system

Head Over Heels

🌶️🌶️

2

Root down and stretch deep

Crown To Ground

🌶️🌶️

3

Cool off with a headstand

Flipped Perspective

🌶️🌶️

1

Reset your nervous system

Head Over Heels

🌶️🌶️

2

Root down and stretch deep

Crown To Ground

🌶️🌶️

3

Cool off with a headstand

Flipped Perspective

Reviews

Reviews

"Kaya exceeds my expectations and everything I thought I needed by far."

Luisa Schlag

"Kaya exceeds my expectations and everything I thought I needed by far."

Luisa Schlag

"Every practice offered is sooo good for mind, body and soul, this app is a most beautiful well-being tool"

Yvette Wyrsch

"Every practice offered is sooo good for mind, body and soul, this app is a most beautiful well-being tool"

Yvette Wyrsch

"I have finally found a place to let go, to release what is trapped in my body."

Ana Almeida

"I have finally found a place to let go, to release what is trapped in my body."

Ana Almeida

What’s in every KAYA membership?

What’s in every KAYA membership?

What’s in every KAYA membership?

GET KAYA

GET KAYA

GET KAYA

Full access to

Full access to

Full access to

100

100

100

+

+

sessions,

sessions,

sessions,

20

20

20

+

+

+

journeys, and talks

journeys, and talks

journeys, and talks

New signature journeys added every month

New signature journeys added every month

New signature journeys added every month

Beginner friendly and trauma-informed

Beginner friendly and trauma-informed

Beginner friendly and trauma-informed

Log your emotions with the emotional tracker

Log your emotions with the emotional tracker

Log your emotions with the emotional tracker

Download and watch offline

Download and watch offline

Download and watch offline

Watch on desktop, TV, or mobile devices

Watch on desktop, TV, or mobile devices

Watch on desktop, TV, or mobile devices

Start your free trial

Start your free trial

Start your free trial

Start here, explore everything

Included with your membership are all these journeys + all new releases

Frequently asked questions

  • What is Kaya?

  • What is included in a Kaya membership?

  • Will my membership include new releases?

  • Where can I use Kaya?

  • How does the free trial work?

  • How much does Kaya cost after the free trial?

  • How do I cancel?

  • What is Kaya?

  • What is included in a Kaya membership?

  • Will my membership include new releases?

  • Where can I use Kaya?

  • How does the free trial work?

  • How much does Kaya cost after the free trial?

  • How do I cancel?

  • What is Kaya?

  • What is included in a Kaya membership?

  • Will my membership include new releases?

  • Where can I use Kaya?

  • How does the free trial work?

  • How much does Kaya cost after the free trial?

  • How do I cancel?

Start your somatic journey today

GET KAYA

GET KAYA