MELT
Core Care
Stretch and release tension from your deepest core muscles. This practice uses long, luscious holds to create space in your belly and melt away the physical weight of emotional stress.





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Core Care
+ full access to KAYA
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Then just $8.33/month (billed annually)
or $19.99/month.
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What you’ll experience
1
Stretch out the deepest core muscles
2
Create space in your belly
3
Melt emotional tension
See what’s inside
So many of us store stress in our belly. Core Care is how you release it. Through long, luscious stretches, you’ll gently unwind the knots in your deepest core muscles. You’ll get the best core stretch of your life, and melt away the physical and emotional burdens your core has been carrying.
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Included with your membership are all these journeys + all new releases
Frequently asked questions
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