SENSE
Spinal Energy
Wake up the energy in your spine. This Kundalini-inspired movement practice unlocks your body's natural power source, clearing out tension and trapped emotions so you feel recharged and alive again.





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Spinal Energy
+ full access to KAYA
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Then just $8.33/month (billed annually)
or $19.99/month.
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What you’ll experience
1
Clear blockages from your spine
2
Release trapped emotions
3
Feel recharged
See what’s inside
Your spine is your body's energy highway. When you're stuck in the same positions all day, energy gets blocked along this pathway, leaving you feeling sluggish, tense, and disconnected. Spinal Energy uses specific movements rooted in Kundalini yoga, that activate your spine naturally. You'll clear out trapped emotions, restore natural energy flow, and tap into a vitality you forgot you had.
Start here, explore everything
Included with your membership are all these journeys + all new releases
Frequently asked questions
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