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Anger Management
Release anger from your body fast. This somatic movement journey discharges rage from your nervous system in minutes, so you can cool down fast instead of spiraling or lashing out at the people you love.
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Anger Management
+ full access to KAYA
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Then just $8.33/month (billed annually)
or $19.99/month.
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What you’ll experience
1
Release anger fast
2
Stop yourself from exploding
3
Feel calm and in control again
See what’s inside
Anger gets trapped in your body as explosive energy that needs a release. Trying to stay calm mentally doesn't work when your body is on fire. Anger Management uses simple somatic movements to discharge the rage from your nervous system physically, so you feel clear, cool, and in control again.
Start here, explore everything
Included with your membership are all these journeys + all new releases
Frequently asked questions
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