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Back Armor

Build a strong back and perfect posture. This dynamic mobility system combines active strength flows with deep stretches, so you can stand taller, move pain-free, and feel powerful in your upper body.

Get

Back Armor

+ full access to KAYA

START FOR FREE

START FOR FREE

START FOR FREE

Start your free trial now.

Then just $8.33/month (billed annually)
or $19.99/month.

Cancel anytime. 

What you’ll experience

1
Build a strong back
2
Improve your posture naturally
3
Get rid of back pain

See what’s inside

A stiff back doesn't just hurt - it makes you feel small, hunched, and powerless. Back Armor rebuilds your foundation through active strength flows and deep mobility work that unlocks your spine and restores natural posture. You’ll stand taller, move easier, and feel powerful again.

🌶️🌶️🌶️

1

Make your back strong & flexible

Humble Warrior

🌶️🌶️🌶️

2

Develop fierce back strength

Backbone

🌶️🌶️

3

Detox your spinal cord

Twist Grit

🌶️🌶️🌶️

4

Build confidence through better posture

Anti-Slouch

🌶️🌶️

5

Decompress your spine

Stretchy Fire

🌶️🌶️🌶️

1

Make your back strong & flexible

Humble Warrior

🌶️🌶️🌶️

2

Develop fierce back strength

Backbone

🌶️🌶️

3

Detox your spinal cord

Twist Grit

🌶️🌶️🌶️

1

Make your back strong & flexible

Humble Warrior

🌶️🌶️🌶️

2

Develop fierce back strength

Backbone

🌶️🌶️

3

Detox your spinal cord

Twist Grit

🌶️🌶️🌶️

4

Build confidence through better posture

Anti-Slouch

Reviews

Reviews

"Kaya exceeds my expectations and everything I thought I needed by far."

Luisa Schlag

"Kaya exceeds my expectations and everything I thought I needed by far."

Luisa Schlag

"Every practice offered is sooo good for mind, body and soul, this app is a most beautiful well-being tool"

Yvette Wyrsch

"Every practice offered is sooo good for mind, body and soul, this app is a most beautiful well-being tool"

Yvette Wyrsch

"I have finally found a place to let go, to release what is trapped in my body."

Ana Almeida

"I have finally found a place to let go, to release what is trapped in my body."

Ana Almeida

What’s in every KAYA membership?

What’s in every KAYA membership?

What’s in every KAYA membership?

GET KAYA

GET KAYA

GET KAYA

Full access to

Full access to

Full access to

100

100

100

+

+

sessions,

sessions,

sessions,

20

20

20

+

+

+

journeys, and talks

journeys, and talks

journeys, and talks

New signature journeys added every month

New signature journeys added every month

New signature journeys added every month

Beginner friendly and trauma-informed

Beginner friendly and trauma-informed

Beginner friendly and trauma-informed

Log your emotions with the emotional tracker

Log your emotions with the emotional tracker

Log your emotions with the emotional tracker

Download and watch offline

Download and watch offline

Download and watch offline

Watch on desktop, TV, or mobile devices

Watch on desktop, TV, or mobile devices

Watch on desktop, TV, or mobile devices

Start your free trial

Start your free trial

Start your free trial

Start here, explore everything

Included with your membership are all these journeys + all new releases

Frequently asked questions

  • What is Kaya?

  • What is included in a Kaya membership?

  • Will my membership include new releases?

  • Where can I use Kaya?

  • How does the free trial work?

  • How much does Kaya cost after the free trial?

  • How do I cancel?

  • What is Kaya?

  • What is included in a Kaya membership?

  • Will my membership include new releases?

  • Where can I use Kaya?

  • How does the free trial work?

  • How much does Kaya cost after the free trial?

  • How do I cancel?

  • What is Kaya?

  • What is included in a Kaya membership?

  • Will my membership include new releases?

  • Where can I use Kaya?

  • How does the free trial work?

  • How much does Kaya cost after the free trial?

  • How do I cancel?

Start your somatic journey today

GET KAYA

GET KAYA