SENSE
Shake The Past
Release trauma from your body without reliving it. This practice activates your natural shaking response to discharge stored tension, so you can finally let go without talking about painful memories.
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Shake The Past
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What you’ll experience
1
Release trauma from your body
2
Heal your nervous system
3
Let go without reliving the past
See what’s inside
Your body has a built-in trauma release button, but most people never learn to use it. Shake The Past teaches you how to activate your body's natural shaking response to discharge stored trauma tension. You’ll releases what your body has been holding onto, resetting your nervous system without having to dig through painful memories or talk about what happe
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