MELT
Just One Pose
Relax your body and mind completely. This 10-minute daily stretching ritual makes profound self-care effortless for even the busiest schedule. Just one pose. Incredible release. No fuss.
Get
Just One Pose
+ full access to KAYA
Start your free trial now.
Then just $8.33/month (billed annually)
or $19.99/month.
Cancel anytime.
What you’ll experience
1
Stretch out your whole body
2
Make your self-care easy
3
Release physical and emotional tension fast
See what’s inside
When life feels overwhelming, a complex routine is the first thing to go. Which is why Just One Pose takes you back into simplicity. Each day, you'll be guided through a single, powerful yin pose. You'll build an unbreakable self-care habit, release deep physical and emotional tension, and prove that profound change doesn't require an hour on the mat.
Real love for Kaya
Start here, explore everything
Included with your membership are all these journeys + all new releases
Frequently asked questions
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