SENSE
Core Therapy
Release chronic belly tension. This comprehensive core system blends mindful movement with emotional release to help you unwind emotional tension and trauma stored deep in your core.
Get
Core Therapy
+ full access to KAYA
Start your free trial now.
Then just $8.33/month (billed annually)
or $19.99/month.
Cancel anytime.
What you’ll experience
1
Release chronic belly tension
2
Process stress and trauma stored in the core
3
Switch off your body’s stress response
See what’s inside
Stress, fear, and overwhelm cause the body to curl inward, tightening the belly to guard what feels vulnerable. When this protective reflex becomes chronic, it traps emotion and keeps your nervous system in overdrive. Core Therapy gently retrains your body to release that grip, breaking the cycle of tension and survival.
Real love for Kaya
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Included with your membership are all these journeys + all new releases
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