MELT
Nightly Ritual
Fall asleep in minutes. This movement-based bedtime routine releases the physical tension keeping you wired, so you get deep, restorative sleep without tossing and turning.
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Nightly Ritual
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What you’ll experience
1
Fall asleep faster
2
Sleep longer and better
3
Cure insomnia and sleep issues naturally
See what’s inside
If your sleep is really bad, it's usually because your body is still holding onto the day's stress and tension. It’s time to let go. Nightly Ritual is a movement-based bedtime routine that physically prepares you for sleep by releasing what's keeping you wired at bedtime. Finally get the deep, restorative sleep you've been missing without sleep aids or pills.
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