Necktar

Most people with chronic neck tension do the same thing: stretch it, massage it, crack it. But your cervical vertebrae aren't shaped like the rest of your spine - they have irregular shapes and functions that require a different approach. Necktar is a fully holistic take on how to release your stiff neck once and for all, without overstretching it or pinching any nerves. We’ll work a lot with the nervous system, because when you're stuck in survival mode, the muscles around your neck spasm to protect a structure that's actually very vulnerable. In this comprehensive fourteen-day journey, you'll discharge trapped survival responses from your neck and re-orient to the safety in your environment. You’ll also learn the best techniques to ease headaches and tense upper body muscles, and shift your inner experience from one of threat to one of comfort.