SENSE
Baby Steps





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Baby Steps
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Start your free trial now.
Cancel anytime.
What you’ll experience
1
2
3


See what’s inside
🌶️
1
Warm up your spine (FOR BEGINNERS)
Rolling Up
🌶️
2
Realign your spine (FOR BEGINNERS)
Floor Play
🌶️
3
Master sitting straight (FOR BEGINNERS)
Sit Tall
🌶️
4
Unlock your pelvis (FOR BEGINNERS)
Pelvic Tucks
🌶️
5
Find your own deep squat (FOR BEGINNERS)
Go Low
🌶️
6
Get your splits (FOR BEGINNERS)
Splits Made Simple
🌶️
1
Warm up your spine (FOR BEGINNERS)
Rolling Up
🌶️
2
Realign your spine (FOR BEGINNERS)
Floor Play
🌶️
3
Master sitting straight (FOR BEGINNERS)
Sit Tall
🌶️
1
Warm up your spine (FOR BEGINNERS)
Rolling Up
🌶️
2
Realign your spine (FOR BEGINNERS)
Floor Play
🌶️
3
Master sitting straight (FOR BEGINNERS)
Sit Tall
🌶️
4
Unlock your pelvis (FOR BEGINNERS)
Pelvic Tucks
Reviews
Reviews

"Kaya exceeds my expectations and everything I thought I needed by far."
Luisa Schlag

"Kaya exceeds my expectations and everything I thought I needed by far."
Luisa Schlag

"Every practice offered is sooo good for mind, body and soul, this app is a most beautiful well-being tool"
Yvette Wyrsch

"Every practice offered is sooo good for mind, body and soul, this app is a most beautiful well-being tool"
Yvette Wyrsch

"I have finally found a place to let go, to release what is trapped in my body."
Ana Almeida

"I have finally found a place to let go, to release what is trapped in my body."
Ana Almeida
What’s in every KAYA membership?
What’s in every KAYA membership?
What’s in every KAYA membership?
Full access to
Full access to
Full access to
100
100
100
+
+
sessions,
sessions,
sessions,
20
20
20
+
+
+
journeys, and talks
journeys, and talks
journeys, and talks
New signature journeys added every month
New signature journeys added every month
New signature journeys added every month
Beginner friendly and trauma-informed
Beginner friendly and trauma-informed
Beginner friendly and trauma-informed
Log your emotions with the emotional tracker
Log your emotions with the emotional tracker
Log your emotions with the emotional tracker
Download and watch offline
Download and watch offline
Download and watch offline
Watch on desktop, TV, or mobile devices
Watch on desktop, TV, or mobile devices
Watch on desktop, TV, or mobile devices
Start your free trial
Start your free trial
Start your free trial
Start here, explore everything
Included with your membership are all these journeys + all new releases
Frequently asked questions
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What is Kaya?
What is included in a Kaya membership?
Will my membership include new releases?
Where can I use Kaya?
How does the free trial work?
How much does Kaya cost after the free trial?
How do I cancel?
What is Kaya?
What is included in a Kaya membership?
Will my membership include new releases?
Where can I use Kaya?
How does the free trial work?
How much does Kaya cost after the free trial?
How do I cancel?

